As an Institute for Exceptional Human Functioning, our teaching engages traditional methods with a research-based approach. 


- Teachers, called "Sensei", teach with an emphasis towards self-awareness, respect for the process and keen curiosity towards artistic integrity and individual growth.

- While classes may be taken independently, the entirety of our offerings contribute to a greater context of learning. Concepts are shared between the styles, while Sensei strive to draw connections from one technique to another for holistic discovery. 

- The methods we teach are certified programsWe teach from sources all over the world.  Each style of movement offers within itself a profound understanding. All movement lives in one body- YOURS!

Engage with the body that is yours through as many perspectives available to discover the most exceptional you!

March 22 - 28