Sensei of Urban Dance & Children's Yoga
Stephanie is an Alabama native who originally began exploring dance and yoga at the age of 10 under instruction from Rachael Inman. Stephanie continued her dance training at the Alabama School of Fine Arts for her high school years. Throughout her time studying dance she maintained an interest in psychology and neuroscience which led her to attend the University of Alabama at Birmingham to study neuroscience where she noticed strong relationships between the mind, the body, and the breath. Stephanie later acquired her yoga teaching certification through Asheville Yoga Center in 2016. In addition to guiding students of all ages through yoga and dance, she regularly performs and creates art with a particular focus to the mind-body-breath connection.